This app is the front. Notion is your back end — your full plan, your history, and your settings live there.
Paste your Notion dashboard link once — this button then takes you straight there.
Targets are set in your Notion tracker.
Snap the plate. Your coach counts it, and the numbers land in your day.
Reference values + where the numbers come from
The reference your coach counts against.
A sample of the catalog — the full list and search open when the database connection goes live.
Reference values: USDA FoodData Central — the U.S. government's food database, published as public domain. Your coach matches each photo against these standard values. When the database connection goes live, lookups pull from the same source directly.
Counts are estimates. A photo can't see cooking oils, sauces, or exact portions — treat every count as close, not exact.
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